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Eat Seasonally
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Hi Friends Today I'm sharing some quick and easy salad recipes. This weeks nutrition challenge is to eat more salads, and it's my j...
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Hi Friends! I took a break from writing yesterday but I'm back and ready to work. I was diagnosed with high blood pressure when I was 12...
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Hello Friends! It's Tuesday, which means we are that much closer to Friday. Yesterday was very productive for me, and today should be t...
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Hi Friends, Today was a special day for me. We had a loooong night last night on Bourbon Street in New Orleans, I've been here for the l...
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Fitness Challenge Lay Down & Kick Those Legs Challenge Synopsis I challenge you to complete by laying leg kick series everyday this wee...